Guides · Insurance

Working Holiday Insurance for New Zealand & Australia

  • What it needs to cover
  • How providers compare
  • Our honest picks

Working holiday insurance is different from a normal two-week travel policy. You need cover for manual work, adventure sports and months away from home, not just lost luggage. Here's what it has to include, and how the main providers compare.

Written by Matt and Sebi, who each bought cover for their own working holiday. More about us.

The short version

New Zealand requires it. Australia does not. Medical and comprehensive hospitalisation insurance is a condition of the New Zealand Working Holiday visa for every nationality except those applying under the Ireland, Japan, Malaysia and United Kingdom schemes, it has to stay in force for your whole stay, and you can be asked to show it before or on arrival. Australia lists no insurance requirement in the eligibility criteria for either the subclass 417 or the subclass 462 visa, and nobody will ask for it at the airport.

The requirement is not the reason to buy it. What separates a working holiday policy from a normal two-week travel policy is paid manual work. Farm work, construction and hospitality are excluded by a lot of cheap policies, and those are exactly the jobs most people go out to do. Budget roughly $500 to $1,000 for a year, aim for at least $100,000 of medical cover, check whether adventure sports are included or need an add-on, and buy something you can extend from abroad without flying home.

Last checked: 1 September 2026 Visa insurance conditions change, and so do premiums, which move with your age, nationality and start date. Confirm the New Zealand requirement against Immigration New Zealand's medical insurance page and the Australian position against the Department of Home Affairs subclass 417 page, and confirm any price with the provider before you buy.

Real talk on insurance

We get why people skip it. It's the most boring line item in the whole planning process, you're 22 and feel invincible, and it's an easy $500 to $1,000 to cut when you're trying to stretch a budget. We nearly didn't bother either. But a broken ankle on a hike, a scooter spill or a burst appendix in a country where you're not a citizen can cost you five figures out of pocket. That's exactly the kind of bad luck that happens on a working holiday, because you're doing more physical, outdoorsy, unfamiliar stuff than you would at home. This isn't scaremongering. Most trips are fine. But insurance is the one thing on this whole site you genuinely can't fix after the fact, so sort it before you fly, not after something happens.

What working holiday insurance must cover

A working holiday policy is different from a normal two-week travel insurance policy. Here's why.

✓

A high medical cover limit. If you're not from a country with reciprocal healthcare agreements, a single hospital stay can run into five figures. Look for at least $100,000 in medical cover, ideally more.

✓

Cover for manual or outdoor work. A lot of working holiday jobs are physical: farm work, construction, hospitality. A cheap policy that excludes "manual labour" can leave you unprotected exactly when you need it.

✓

A long enough duration, with the option to extend. Your plans will change. Look for policies you can extend from abroad without flying home first.

✓

Adventure sports cover if you're doing any. Bungy, skiing, diving and skydiving are often excluded by default and need an add-on. Check before you assume you're covered.

Working holiday insurance for Australia

Not a visa condition, and still the thing most likely to empty your account.

Australia does not require insurance for the working holiday visa. The eligibility criteria for the subclass 417 and the subclass 462 cover your age, your passport and whether you are bringing dependent children. Insurance is not among them, and nobody checks it at the airport.

What decides your exposure is Medicare, and whether you can use it at all depends on the Reciprocal Health Care Agreement list. Australia has agreements with eleven countries: Belgium, Finland, Ireland, Italy, Malta, the Netherlands, New Zealand, Norway, Slovenia, Sweden and the United Kingdom. Germany, France, Spain, Canada, the United States and Japan are not on that list. If your passport is one of those, you arrive with no public cover of any kind.

An agreement is not the same as Medicare, either. Services Australia describes the cover as care for an illness or injury that cannot wait until you get home, delivered as a public patient in a public hospital, plus some PBS medicines at the general rate. Private hospitals, elective procedures, dental work and ambulances sit outside it, and ambulance cover in particular is not free in most states. The agreements also differ from each other: New Zealand and Ireland get public hospital treatment and PBS medicines but not out-of-hospital care, which the UK agreement does include. Services Australia says plainly that you still need your own travel health insurance.

One thing we cannot tell you cleanly, because the official pages do not spell it out: whether an agreement extends to someone on a 417 or 462 specifically. Eligibility is written around having been a resident of the partner country and holding a visa, and some agreements exclude student visas while others do not. Treat any Medicare access you get as a floor to fall back on, not as the policy.

Working holiday insurance for New Zealand

Here it is a visa condition, and ACC is not the safety net people think it is.

Immigration New Zealand requires all applicants to hold medical and comprehensive hospitalisation insurance, except those applying under the schemes with Ireland, Japan, Malaysia or the United Kingdom. It has to remain in force throughout your stay, and you can be asked to produce evidence of it before or on arrival. This is the one country on this site where the policy is part of the visa rather than a recommendation.

Then there is ACC, and it causes more confusion than anything else about New Zealand. The scheme is genuinely unusual: it is no-fault, and ACC states that it covers everyone, including visitors, who is injured in an accident in New Zealand. People read that and conclude they can skip insurance. They cannot.

What ACC does not cover Illness, as opposed to injury, is outside the scheme entirely, so a burst appendix or pneumonia is on you. So are disrupted travel plans and emergency travel to get you home, injuries in transit to or from New Zealand including getting on or off a plane or boat, and any treatment or rehabilitation once you are back home. ACC's own guidance for visitors tells you to buy travel insurance before your visit for exactly these reasons.

The practical read: ACC takes the edge off the single most expensive scenario, a serious accident needing treatment while you are in the country. It does nothing about illness, nothing about getting you home, and nothing once you have left. A policy that covers medical treatment and repatriation is doing the work ACC does not, which is also roughly what the visa condition is asking you to hold.

What working holiday insurance won't cover

The gaps that catch people out usually aren't obvious from the sales page.

✗

Pre-existing conditions, in most cases. Any medical condition you already had before the policy started is usually excluded, unless you declare it and the insurer agrees to cover it, sometimes for a higher premium. Leaving it off the form to save money is the fastest way to have a genuine claim rejected later.

✗

Manual work, beyond a point. "Covers manual work" on a policy summary doesn't always mean every kind of farm labour is included. Machinery, working at height and heavy repetitive lifting can sit in a higher-risk category that needs its own add-on, even on a policy that otherwise ticks the box. Read the actual wording against the jobs on our farm work & 88 days guide, not just the marketing page.

✗

Your car, if you buy one. Travel insurance is not car insurance. It won't pay for damage to a vehicle you own, and it won't cover you as a driver the way a local motor policy does. Our buying a car guide covers what registration and local cover actually handle.

Working holiday insurance compared

We bought insurance for our own working holidays. Here's what we'd buy again, compared honestly.

This page contains affiliate links. If you sign up through one, we may earn a small commission at no extra cost to you. It never changes the price you pay. See our affiliate disclosure for details.

How we compare these policies

We read the policy wording rather than the sales page, and we check the same five things for every provider: the medical limit, whether paid manual work is covered, whether adventure sports are included by default or need an add-on, whether you can extend the policy without flying home, and what the excess actually comes to on a medical claim. The scores are ours. They rate how well a policy fits a working holiday, which is a different question from how good it is for a two-week beach holiday.

What we cannot give you is a price. Premiums move with your age, your nationality, your start date and how long you buy for, so every figure in the table is indicative and worth treating as a starting point rather than a quote. We are not licensed insurance advisers and none of this is financial advice: check the wording against your own situation before you buy.

Provider Monthly cost (approx) Medical cover limit Adventure sports Gear cover Rating
SafetyWing Top pick ~$45/mo USD $250,000 ✓ Most activities ✗ Not offered 4.8 / 5 Get quote →
True Traveller ~$53/mo (£500/12mo) £10,000,000 ✓ 90+ activities ✓ Gadget add-on 4.6 / 5 Get quote →
Heymondo ~$45/mo (€500/12mo) €5,000,000 ✓ With add-on ✓ Electronics pack 4.5 / 5 Get quote →
Genki Explorer ~$42/mo (€39/mo) €2,000,000 ✓ Standard ✗ Not offered 4.3 / 5 Get quote →
World Nomads ~$83/mo ($1,000/12mo) $100,000 ✓ 200+ activities ✓ Gear cover 4.4 / 5 Get quote →
SafetyWing — Top pick
Monthly~$45/mo USD
Medical limit$250,000
Adventure sports✓ Most activities
Gear cover✗ Not offered
Rating4.8 / 5
True Traveller
Monthly~$53/mo (£500/12mo)
Medical limit£10,000,000
Adventure sports✓ 90+ activities
Gear cover✓ Gadget add-on
Rating4.6 / 5
Heymondo
Monthly~$45/mo (€500/12mo)
Medical limit€5,000,000
Adventure sports✓ With add-on
Gear cover✓ Electronics pack
Rating4.5 / 5
Genki Explorer
Monthly~$42/mo (€39/mo)
Medical limit€2,000,000
Adventure sports✓ Standard
Gear cover✗ Not offered
Rating4.3 / 5
World Nomads
Monthly~$83/mo ($1,000/12mo)
Medical limit$100,000
Adventure sports✓ 200+ activities
Gear cover✓ Gear cover
Rating4.4 / 5

Prices are indicative and change often. Always confirm current pricing directly with the provider before you buy.

Excess, and how a claim actually works

The boring bit, and the bit that actually matters if something goes wrong.

The excess, sometimes called the deductible, is the amount you pay yourself before the insurer covers the rest. Say your excess is $250 and a GP visit plus a scan comes to $600: you pay the first $250, and the insurer covers the remaining $350. The actual figure varies by provider, and often by claim type too, so check the number for a medical claim specifically rather than the headline figure on the pricing page.

1

Keep the paperwork as you go. Receipts for anything you might claim, a police report for theft, a doctor's report for treatment. Insurers ask for this as standard, and it's far easier to keep a folder on your phone than to chase it all down afterwards.

2

Call the emergency line before you pay for anything serious. Most insurers can bill a hospital directly rather than making you front the cost and claim it back later. It's worth having the number saved before you need it, not after.

3

Expect weeks, not days, for anything complicated. A simple gear claim can be paid out fast. A claim needing hospital records from overseas can take over a month, so keep copies of everything you send. If the payout lands as an international transfer, our banking guide covers what to check before it arrives.

How long cover lasts, and extending it mid-trip

Most working holiday visas run for 12 months, and your policy should run at least as long. If a second year in Australia is part of the plan, that usually means 88 days of specified regional work, with a further stretch unlocking a third year. New Zealand's own extension route works differently: the Working Holiday Extension Work Visa adds three months at a time, after three months of horticulture or viticulture work.

Plans change either way, so buy a policy you can extend or renew from wherever you are, not one that forces you to fly home first to sort it. It's also worth having cover from the day you leave, not just from when you land. Delays, lost luggage and anything that goes wrong in transit are exactly what a policy is there for, before the working holiday part of the trip has even started.

Check the reciprocal healthcare list before you assume you are covered Australia has Reciprocal Health Care Agreements with eleven countries: Belgium, Finland, Ireland, Italy, Malta, the Netherlands, New Zealand, Norway, Slovenia, Sweden and the United Kingdom. Germany, France, Spain, Canada, the United States and Japan are not among them, which catches people out every year. Without an agreement you have no public cover at all on arrival, and even with one it stops at immediately necessary treatment in the public system, not ambulances, dental or private hospitals. A broken ankle can cost AU$5,000 or more out of pocket without insurance.

Travelling by yourself? Our solo travel safety guide covers emergency prep and embassy contacts alongside insurance, plus accommodation, transport and farm work safety specific to travelling alone.

FAQs

Quick answers to the questions we get asked most about working holiday insurance.

Is travel insurance mandatory for a working holiday?

For New Zealand it is a condition of the visa for everyone except those applying under the Ireland, Japan, Malaysia and United Kingdom schemes. It has to stay in force for your whole stay, and you can be asked to produce it before or on arrival. For Australia it is not part of the eligibility criteria for either the subclass 417 or the subclass 462, so nobody will ask you for it, though it is still strongly recommended. Either way, it's the one thing you genuinely can't fix after something goes wrong.

Do I need travel insurance for a working holiday in Australia?

Not to get the visa. Insurance is not part of the eligibility criteria for the subclass 417 or the subclass 462, and nobody checks it at the airport. It still matters more than people expect: how much public cover you get in Australia depends entirely on whether your country has a reciprocal healthcare agreement, and even where one exists it pays for medically necessary treatment rather than everything. Most working holiday jobs are physical too, which is exactly what the cheaper travel policies leave out.

How much does working holiday insurance cost?

Expect somewhere around $500 to $1,000 for a full year, depending on your age, the level of cover and any add-ons like adventure sports. It's a tempting line item to cut, but a single serious injury abroad can cost far more than that out of pocket.

What medical cover limit should I look for?

Aim for at least $100,000 in medical cover, and ideally more. This matters most if you're not from a country with a reciprocal healthcare agreement, since a single hospital stay can otherwise run into five figures.

Does normal travel insurance cover working?

Often not. Many standard short-trip policies exclude manual or outdoor work, which rules out a lot of typical working holiday jobs like farm work, construction and hospitality. Look for a policy that explicitly covers paid manual work.

Are adventure sports like skiing or bungy covered?

Usually not by default. Bungy, skiing, diving and skydiving are commonly excluded and need an add-on, so check your policy before you assume you're covered, and add the cover before you do the activity, not after.

What's an excess, and how much will I actually pay?

The excess is the amount you cover yourself before the insurer pays the rest of a claim, usually a fixed number like $100 or $250 rather than a percentage. It varies by provider and sometimes by claim type, so check the actual figure for a medical claim rather than the headline number on the pricing page.

Will my policy cover a condition I already had before I left?

Usually not, unless you declare it when you buy the policy and the insurer agrees to include it, sometimes for a higher premium. Leaving it off the application to save money is the fastest way to have a genuine claim rejected later.

Can I extend my policy once I'm already travelling?

Most of the providers here let you extend or renew from wherever you are, without flying home first. That matters if you're going for an Australian second or third year through regional work, or planning to use New Zealand's own extension route. Check the terms before you buy if a longer stay is even a possibility.